Weight Loss & Weight Management
Empowerment Through Health & Beauty
Welcome Women!
I want to hear from you. This is a place where you can get support and share your ideas and experiences.
Our Goals
The goals of the Weight Loss and Weight Management Club are to help people to lose necessary weight, to realize the health benefits of weight loss, and to empower people to live their best dreams and their best life.
These goals will be accomplished through education, setting and achieving goals for successful weight loss, socialization, support, accountability, and weekly acknowledgement.
Through an established List Serve of people involved in this Club, daily affirmations will be sent and people will be encouraged to become sponsors for each another.
Everyone will be encouraged to go to the doctor and have a basic understanding of their lab work. Articles regarding health issues such as high blood pressure, diabetes and high cholesterol will be posted.
We will learn about proper nutrition, exercise, and other necessary behaviors in order to make the life style changes we are seeking. We will post weekly recipes and welcome ideas from you in order to make this site a true resource for you.
We will also identify people who would be willing to hold weekly weight loss meetings in their area and in their home in order to further facilitate this behavior modification program. Groups will be formed according to geographical location and members will be able to communicate on the website.
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- Our Goals
The goals of the Weight Loss and Weight Management Club are to help people to lose necessary weight, to realize the health benefits of weight loss, and to empower people to live their best dreams and their best life.
These goals will be accomplished through education, setting and achieving goals for successful weight loss, socialization, support, accountability, and weekly acknowledgement.Through an established List Serve of people involved in this Club, daily affirmations will be sent and people will be encouraged to become sponsors for each another.
Everyone will be encouraged to go to the doctor and have a basic understanding of their lab work. Articles regarding health issues such as high blood pressure, diabetes and high cholesterol will be posted.
We will learn about proper nutrition, exercise, and other necessary behaviors in order to make the life style changes we are seeking. We will post weekly recipes and welcome ideas from you in order to make this site a true resource for you.
We will also identify people who would be willing to hold weekly weight loss meetings in their area and in their home in order to further facilitate this behavior modification program. Groups will be formed according to geographical location and members will be able to communicate on the website.Begin with a healthy diet.
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